Le Sablé vs Biscuits Galettes pur beurre bio , 125g
Overall, Le Sablé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le Sablé | Biscuits Galettes pur beurre... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 489 kcal | 491 kcal |
| Fat | 23 g | 21 g |
| Saturated fat | 10 g | 14 g |
| Sugars | 23 g | 25 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 4.2 g | 1.8 g |
| Protein | 7.4 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Sablé has 29% less saturated fat (10 g vs 14 g).
- Le Sablé has 57% more fiber (4.2 g vs 1.8 g).
- Le Sablé has 12% more protein (7.4 g vs 6.5 g).
- Le Sablé is less processed (lower NOVA group).
Ingredients
Le Sablé
Farine de blé* 44%, sucre de canne roux", farine complète de blé* 15,4%, beurre* (lait), huile de colza", jaune d’œufs en poudre, sel marin, poudre de lait écrémé
Biscuits Galettes pur beurre bio , 125g
Farine de BLE*, BEURRE* 25,5%, sucre de canne*, OEUFS en poudre*, sel marin, arôme naturel de vanille, poudre à lever : carbonates d'ammonium, LAIT ÉCRÉMÉ en poudre*. Traces éventuelles de fruits à coque, de soja, de graines de sésame et d'arachide. *ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Le Sablé or Biscuits Galettes pur beurre bio , 125g?
Overall, Le Sablé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Sablé has fewer calories: 489 kcal versus 491 kcal per 100 g.
Which has less sugar?
Le Sablé has less sugar: 23 g versus 25 g per 100 g.