Le Moelleux Jambon de Pays Salami emmental vs Sandwich jambon emmental 100% mie
Overall, Sandwich jambon emmental 100% mie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Le Moelleux Jambon de Pays Salami emmental
Sandwich jambon emmental 100% mie
Nutrition per 100 g
| Nutrient | Le Moelleux Jambon de Pays S... | Sandwich jambon emmental 100... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 301 kcal | 230 kcal |
| Fat | 13 g | 9.3 g |
| Saturated fat | 3.8 g | 3.5 g |
| Sugars | 4.3 g | 5.8 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | — | 1.3 g |
| Protein | 11 g | 12 g |
| Additives | 13 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich jambon emmental 100% mie has 24% fewer calories (230 kcal vs 301 kcal).
- Sandwich jambon emmental 100% mie has 28% less fat (9.3 g vs 13 g).
- Le Moelleux Jambon de Pays Salami emmental has 26% less sugar (4.3 g vs 5.8 g).
- Sandwich jambon emmental 100% mie has 17% less salt (1.5 g vs 1.8 g).
- Only Le Moelleux Jambon de Pays Salami emmental lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Le Moelleux Jambon de Pays Salami emmental
Baguette viennoise (56%) : farine de blé, eau, huile de colza, sucre, oeuf, levure, sel gluten de blé, farine de blé malté, extrait d'acérola, curcuma. Garniture (44%) : jambon cuit choix 26% : jambon de porc, eau, sel, dextrose, sirop de glucose, arômes, stabilisants : E451-E450, antioxydant : erythorbate de sodium, conservateur : E250. Mayonnaise allégée en matières grasses 26% : eau, huile de colza 5,2%, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant : E330, antioxydant : disulfite de potassium), jaune d'oeuf, vinaigre, amidon transformé de pomme de terre, sucre, sel, épaississants : gommes guar et xanthane, conservateur : sorbate de potassium, emmental 21%. Jambon de pays 16% : jambon de porc, sel, dextrose, conservateur : E252. Salami 11% : viande et gras de porc, sel, dextrose, épices, sirop de glucose, ail en poudre, antioxydant : ascorbate de sodium, ferment, conservateur : E250, colorant : cochenille (% exprimés sur la garniture).
Sandwich jambon emmental 100% mie
Not available.
FAQ
Which is healthier: Le Moelleux Jambon de Pays Salami emmental or Sandwich jambon emmental 100% mie?
Overall, Sandwich jambon emmental 100% mie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich jambon emmental 100% mie has fewer calories: 230 kcal versus 301 kcal per 100 g.
Which has less sugar?
Le Moelleux Jambon de Pays Salami emmental has less sugar: 4.3 g versus 5.8 g per 100 g.