Comparison

Le Kamalis extra-parfumé vs Riso Integrale Rosso

Overall, Le Kamalis extra-parfumé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Le Kamalis extra-parfumé	Riso Integrale Rosso
Nutri-Score	b	b
NOVA group	1	—
Calories	352 kcal	361 kcal
Fat	0.9 g	1.9 g
Saturated fat	0.2 g	0.5 g
Sugars	0.2 g	1.2 g
Salt	0 g	0 g
Fiber	1.1 g	1.9 g
Protein	7.4 g	7.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Le Kamalis extra-parfumé has 53% less fat (0.9 g vs 1.9 g).
Le Kamalis extra-parfumé has 60% less saturated fat (0.2 g vs 0.5 g).
Le Kamalis extra-parfumé has 83% less sugar (0.2 g vs 1.2 g).
Riso Integrale Rosso has 42% more fiber (1.9 g vs 1.1 g).

Ingredients

Le Kamalis extra-parfumé

Riz origine Vietnam

Riso Integrale Rosso

Not available.

FAQ

Which is healthier: Le Kamalis extra-parfumé or Riso Integrale Rosso?

Overall, Le Kamalis extra-parfumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Le Kamalis extra-parfumé has fewer calories: 352 kcal versus 361 kcal per 100 g.

Which has less sugar?

Le Kamalis extra-parfumé has less sugar: 0.2 g versus 1.2 g per 100 g.

More comparisons

Riz parfumé vs Le Kamalis extra-parfumé Riz parfumé vs Riso Integrale Rosso Le Kamalis extra-parfumé vs Indiánská rýže Organic Fried Rice Flavo... vs Le Kamalis extra-parfumé Riso Integrale Rosso vs Indiánská rýže Organic Fried Rice Flavo... vs Riso Integrale Rosso Arroz 3 delicias vs Le Kamalis extra-parfumé Arroz 3 delicias vs Riso Integrale Rosso