Le Kamalis extra-parfumé vs Pilau Rice
Overall, Le Kamalis extra-parfumé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Kamalis extra-parfumé | Pilau Rice |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 4 |
| Calories | 352 kcal | 153 kcal |
| Fat | 0.9 g | 1.3 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.2 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 0.8 g |
| Protein | 7.4 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pilau Rice has 57% fewer calories (153 kcal vs 352 kcal).
- Le Kamalis extra-parfumé has 30% less fat (0.9 g vs 1.3 g).
- Le Kamalis extra-parfumé has 69% less sugar (0.2 g vs 0.6 g).
- Le Kamalis extra-parfumé has 27% more fiber (1.1 g vs 0.8 g).
- Le Kamalis extra-parfumé has 56% more protein (7.4 g vs 3.3 g).
- Le Kamalis extra-parfumé is less processed (lower NOVA group).
Ingredients
Le Kamalis extra-parfumé
Riz origine Vietnam
Pilau Rice
Cooked basmati rice (96%), sunflower oil and/or rapeseed oil, flavouring, onion powder, turmeric powder (0.1%), cumin seeds (0.1%), colour: curcumin, cardamom powder, cardamom seeds, cumin extract, cardamom extract, clove extract
FAQ
Which is healthier: Le Kamalis extra-parfumé or Pilau Rice?
Overall, Le Kamalis extra-parfumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pilau Rice has fewer calories: 153 kcal versus 352 kcal per 100 g.
Which has less sugar?
Le Kamalis extra-parfumé has less sugar: 0.2 g versus 0.6 g per 100 g.