Comparison

Le gruyère vs Gruyère AOP Surchoix

Overall, Le gruyère has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Le gruyère

Le gruyère

Coop · 293 g
c NOVA 3
Gruyère AOP Surchoix

Gruyère AOP Surchoix

· 153 g
d

Nutrition per 100 g

NutrientLe gruyèreGruyère AOP Surchoix
Nutri-Score c d
NOVA group 3 —
Calories 392 kcal 407 kcal
Fat 32 g 33 g
Saturated fat 0 g 21 g
Sugars 0 g 0.1 g
Salt 1.5 g 1.5 g
Fiber 0 g —
Protein 27 g 27 g
Additives00
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Le gruyère has no saturated fat, while Gruyère AOP Surchoix has 21 g.
  • Le gruyère has the better Nutri-Score.
  • Only Le gruyère lists: Milk.

Ingredients

Le gruyère

lait (Suisse), sel de cuisine. Teneur totale en sel de cuisine: 1,5%.

Gruyère AOP Surchoix

Not available.

FAQ

Which is healthier: Le gruyère or Gruyère AOP Surchoix?

Overall, Le gruyère has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Le gruyère has fewer calories: 392 kcal versus 407 kcal per 100 g.

Which has less sugar?

Le gruyère has less sugar: 0 g versus 0.1 g per 100 g.

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