Le classic jambon supérieur emmental vs Sandwich jambon emmental 100% mie
Neither product is clearly better overall — it depends on what matters most to you.
Le classic jambon supérieur emmental
Sandwich jambon emmental 100% mie
Nutrition per 100 g
| Nutrient | Le classic jambon supérieur... | Sandwich jambon emmental 100... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 266 kcal | 230 kcal |
| Fat | 10 g | 9.3 g |
| Saturated fat | 6.3 g | 3.5 g |
| Sugars | 1.8 g | 5.8 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 2.8 g | 1.3 g |
| Protein | 13 g | 12 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich jambon emmental 100% mie has 14% fewer calories (230 kcal vs 266 kcal).
- Sandwich jambon emmental 100% mie has 44% less saturated fat (3.5 g vs 6.3 g).
- Le classic jambon supérieur emmental has 69% less sugar (1.8 g vs 5.8 g).
- Le classic jambon supérieur emmental has 54% more fiber (2.8 g vs 1.3 g).
- Only Le classic jambon supérieur emmental lists: Gluten, Milk.
Ingredients
Le classic jambon supérieur emmental
Pain (farine de blé 28% et de blé malté, eau, levain de blé dur, levure boulangère, sel, huile de colza, gluten de blé, levure, poudre d'acérola), jambon de porc, emmental, eau, beurre, crème fraîche légère, dextrose de blé, lactose, amidon transformé de manioc, conservateur: E250, antioxydant: E316, sel, bouillon, arômes naturels.
Sandwich jambon emmental 100% mie
Not available.
FAQ
Which is healthier: Le classic jambon supérieur emmental or Sandwich jambon emmental 100% mie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich jambon emmental 100% mie has fewer calories: 230 kcal versus 266 kcal per 100 g.
Which has less sugar?
Le classic jambon supérieur emmental has less sugar: 1.8 g versus 5.8 g per 100 g.