Le cassoulet de Castelnaudary à l’oie vs Cassoulet au porc
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Le cassoulet de Castelnaudary à l’oie
Cassoulet au porc
Nutrition per 100 g
| Nutrient | Le cassoulet de Castelnaudar... | Cassoulet au porc |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 149 kcal | 127 kcal |
| Fat | 8.2 g | 5.5 g |
| Saturated fat | 3.2 g | 1.9 g |
| Sugars | 0.3 g | 0.7 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | — | 3.1 g |
| Protein | 9.2 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au porc has 15% fewer calories (127 kcal vs 149 kcal).
- Cassoulet au porc has 33% less fat (5.5 g vs 8.2 g).
- Cassoulet au porc has 41% less saturated fat (1.9 g vs 3.2 g).
- Le cassoulet de Castelnaudary à l’oie has 57% less sugar (0.3 g vs 0.7 g).
- Cassoulet au porc has the better Nutri-Score.
Ingredients
Le cassoulet de Castelnaudary à l’oie
Haricots blancs 40 bouillon [eau, légumes Ireaux, carottes% oignons, tomates), graisse de canard, pulpe ail (ail, sel), gras de orc, sel, arôme naturel de poivre, épices et aromates, arômes luten et arômes de fumée], manchons d'oie 1570 (manchons oie, graisse e canard, sel), saucises Toulouse grillées 10 % (viande de porc, gras de porc, sel, poivre Yau naturel de porc). Viandes et de porc origine
Cassoulet au porc
Not available.
FAQ
Which is healthier: Le cassoulet de Castelnaudary à l’oie or Cassoulet au porc?
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au porc has fewer calories: 127 kcal versus 149 kcal per 100 g.
Which has less sugar?
Le cassoulet de Castelnaudary à l’oie has less sugar: 0.3 g versus 0.7 g per 100 g.