Cassoulet de castelnaudary a l'oie vs Cassoulet au porc
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Cassoulet de castelnaudary a l'oie
Cassoulet au porc
Nutrition per 100 g
| Nutrient | Cassoulet de castelnaudary a... | Cassoulet au porc |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 139 kcal | 127 kcal |
| Fat | 6.6 g | 5.5 g |
| Saturated fat | 2.3 g | 1.9 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 2.9 g | 3.1 g |
| Protein | 11 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au porc has 17% less fat (5.5 g vs 6.6 g).
- Cassoulet au porc has 17% less saturated fat (1.9 g vs 2.3 g).
- Cassoulet au porc has 33% less salt (0.8 g vs 1.2 g).
- Cassoulet de castelnaudary a l'oie has 12% more protein (11 g vs 9.7 g).
- Cassoulet au porc has the better Nutri-Score.
- Only Cassoulet de castelnaudary a l'oie lists: Milk.
Ingredients
Cassoulet de castelnaudary a l'oie
Haricots lingots 33%, manchons d'oie 21 % (manchons d'oie* de canardsel), bouillon (eau, os et couennes de porc, concentré de tomatè$òel), saucisses de Toulouse 17% (viande de porc*, sel, poivre, boyau naturel de potdjeau, graisse de canard, sel, concentré de tomates, arômes (dont lait), ail, nilbàde, girofle, herbes de Provence, arôme poivre, pulpe d'ail (ail, sel, acidifiantft330), arômes naturels, dextrose, extrait d'épice. Traces éventuelles d'œuf, céleri, soja et gluten. *Origine UE
Cassoulet au porc
Not available.
FAQ
Which is healthier: Cassoulet de castelnaudary a l'oie or Cassoulet au porc?
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au porc has fewer calories: 127 kcal versus 139 kcal per 100 g.
Which has less sugar?
Cassoulet de castelnaudary a l'oie has less sugar: 0.5 g versus 0.7 g per 100 g.