Le Carré vs Carrés aux amandes
Overall, Le Carré has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Le Carré | Carrés aux amandes |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 329 kcal | 383 kcal |
| Fat | 27 g | 14.4 g |
| Saturated fat | 18.9 g | 6.8 g |
| Sugars | 0.1 g | 37.1 g |
| Salt | 1.6 g | 0.5 g |
| Fiber | 0 g | — |
| Protein | 21 g | 5.4 g |
| Additives | 0 | 9 |
| Allergens | Milk | Gluten, Milk, Nuts, Soybeans, Amidon de blé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Carré has 14% fewer calories (329 kcal vs 383 kcal).
- Carrés aux amandes has 47% less fat (14.4 g vs 27 g).
- Carrés aux amandes has 64% less saturated fat (6.8 g vs 18.9 g).
- Le Carré has 100% less sugar (0.1 g vs 37.1 g).
- Carrés aux amandes has 67% less salt (0.5 g vs 1.6 g).
- Le Carré has 74% more protein (21 g vs 5.4 g).
- Le Carré has the better Nutri-Score.
- Le Carré is less processed (lower NOVA group).
- Only Carrés aux amandes lists: Gluten, Nuts, Soybeans, Amidon de blé.
Ingredients
Le Carré
_Lait_ de vache pasteurisé (Origine : France), sel, ferments lactiques et d'affinage (contiennent _lait_), enzyme coagulante d'origine microbienne.
Carrés aux amandes
Sucre, farine de froment, graine de soja, matière grasse végétale (palme, colza, noix de coco), amidon modifié de pomme de terre, dextrose, _amande_ (1%), stabilisant : sorbitol, épaississant : gomme guarana, pectine, noyau d'abricot, émulsifiant : lécithine de _soja_, sel, sirop de glucose,poudre à lever : E450, E500, sucre inverti, albumine de_lait_, arôme (_lait_), conservateur : E202, _lactose_ (_lait_), _amidon de blé_, correcteur d'acidité : acide citrique
FAQ
Which is healthier: Le Carré or Carrés aux amandes?
Overall, Le Carré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Carré has fewer calories: 329 kcal versus 383 kcal per 100 g.
Which has less sugar?
Le Carré has less sugar: 0.1 g versus 37.1 g per 100 g.