Carré de l'Est vs Carrés aux amandes
Overall, Carré de l'Est has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Carré de l'Est | Carrés aux amandes |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 273 kcal | 383 kcal |
| Fat | 21 g | 14.4 g |
| Saturated fat | 15 g | 6.8 g |
| Sugars | 1 g | 37.1 g |
| Salt | 1.6 g | 0.5 g |
| Fiber | 0 g | — |
| Protein | 20 g | 5.4 g |
| Additives | 0 | 9 |
| Allergens | Milk | Gluten, Milk, Nuts, Soybeans, Amidon de blé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carré de l'Est has 29% fewer calories (273 kcal vs 383 kcal).
- Carrés aux amandes has 31% less fat (14.4 g vs 21 g).
- Carrés aux amandes has 55% less saturated fat (6.8 g vs 15 g).
- Carré de l'Est has 97% less sugar (1 g vs 37.1 g).
- Carrés aux amandes has 67% less salt (0.5 g vs 1.6 g).
- Carré de l'Est has 73% more protein (20 g vs 5.4 g).
- Carré de l'Est has the better Nutri-Score.
- Carré de l'Est is less processed (lower NOVA group).
- Only Carrés aux amandes lists: Gluten, Nuts, Soybeans, Amidon de blé.
Ingredients
Carré de l'Est
_lait_ pasteurisé, sel, ferments, coagulant
Carrés aux amandes
Sucre, farine de froment, graine de soja, matière grasse végétale (palme, colza, noix de coco), amidon modifié de pomme de terre, dextrose, _amande_ (1%), stabilisant : sorbitol, épaississant : gomme guarana, pectine, noyau d'abricot, émulsifiant : lécithine de _soja_, sel, sirop de glucose,poudre à lever : E450, E500, sucre inverti, albumine de_lait_, arôme (_lait_), conservateur : E202, _lactose_ (_lait_), _amidon de blé_, correcteur d'acidité : acide citrique
FAQ
Which is healthier: Carré de l'Est or Carrés aux amandes?
Overall, Carré de l'Est has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carré de l'Est has fewer calories: 273 kcal versus 383 kcal per 100 g.
Which has less sugar?
Carré de l'Est has less sugar: 1 g versus 37.1 g per 100 g.