Le Carré vs Carré de l'Est
Overall, Le Carré has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le Carré | Carré de l'Est |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 329 kcal | 319 kcal |
| Fat | 27 g | 27 g |
| Saturated fat | 18.9 g | 18.9 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Carré has 80% less sugar (0.1 g vs 0.5 g).
- Le Carré has 14% more protein (21 g vs 18 g).
Ingredients
Le Carré
_Lait_ de vache pasteurisé (Origine : France), sel, ferments lactiques et d'affinage (contiennent _lait_), enzyme coagulante d'origine microbienne.
Carré de l'Est
Lait pasteurisé, sel, ferments lactiques et d'affinage,
FAQ
Which is healthier: Le Carré or Carré de l'Est?
Overall, Le Carré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carré de l'Est has fewer calories: 319 kcal versus 329 kcal per 100 g.
Which has less sugar?
Le Carré has less sugar: 0.1 g versus 0.5 g per 100 g.