Le brassé vs Yaourt nature 4x125g
Overall, Yaourt nature 4x125g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le brassé | Yaourt nature 4x125g |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 99 kcal | 43 kcal |
| Fat | 2.9 g | 1 g |
| Saturated fat | 1.9 g | 0.7 g |
| Sugars | 12.7 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 4 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature 4x125g has 57% fewer calories (43 kcal vs 99 kcal).
- Yaourt nature 4x125g has 66% less fat (1 g vs 2.9 g).
- Yaourt nature 4x125g has 63% less saturated fat (0.7 g vs 1.9 g).
- Yaourt nature 4x125g has 63% less sugar (4.7 g vs 12.7 g).
- Yaourt nature 4x125g has the better Nutri-Score.
- Only Yaourt nature 4x125g lists: Milk.
Ingredients
Le brassé
Not available.
Yaourt nature 4x125g
Lait partiellement écrémé, poudre de lait écrémé et/ou protéines de lait, ferments (dont lait). Origine : Lait France.
FAQ
Which is healthier: Le brassé or Yaourt nature 4x125g?
Overall, Yaourt nature 4x125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature 4x125g has fewer calories: 43 kcal versus 99 kcal per 100 g.
Which has less sugar?
Yaourt nature 4x125g has less sugar: 4.7 g versus 12.7 g per 100 g.