Yaourt nature 4x125g vs Brasse abricot
Overall, Yaourt nature 4x125g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt nature 4x125g | Brasse abricot |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 43 kcal | 107 kcal |
| Fat | 1 g | 2.8 g |
| Saturated fat | 0.7 g | 1.6 g |
| Sugars | 4.7 g | 16 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.8 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature 4x125g has 60% fewer calories (43 kcal vs 107 kcal).
- Yaourt nature 4x125g has 64% less fat (1 g vs 2.8 g).
- Yaourt nature 4x125g has 56% less saturated fat (0.7 g vs 1.6 g).
- Yaourt nature 4x125g has 71% less sugar (4.7 g vs 16 g).
- Yaourt nature 4x125g has the better Nutri-Score.
- Only Yaourt nature 4x125g lists: Milk.
Ingredients
Yaourt nature 4x125g
Lait partiellement écrémé, poudre de lait écrémé et/ou protéines de lait, ferments (dont lait). Origine : Lait France.
Brasse abricot
Not available.
FAQ
Which is healthier: Yaourt nature 4x125g or Brasse abricot?
Overall, Yaourt nature 4x125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature 4x125g has fewer calories: 43 kcal versus 107 kcal per 100 g.
Which has less sugar?
Yaourt nature 4x125g has less sugar: 4.7 g versus 16 g per 100 g.