Comparison
Laurų lapai vs Laurier
Overall, Laurier has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Laurų lapai | Laurier |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 127 kcal | 400 kcal |
| Fat | 3.9 g | 0 g |
| Saturated fat | 1.5 g | 0 g |
| Sugars | 5.3 g | 0 g |
| Salt | 0 g | — |
| Fiber | 52 g | 50 g |
| Protein | 0 g | 100 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laurų lapai has 68% fewer calories (127 kcal vs 400 kcal).
- Laurier has no fat, while Laurų lapai has 3.9 g.
- Laurier has no saturated fat, while Laurų lapai has 1.5 g.
- Laurier has no sugar, while Laurų lapai has 5.3 g.
- Laurier has 100% more protein (100 g vs 0 g).
Ingredients
Laurų lapai
Not available.
Laurier
Not available.
FAQ
Which is healthier: Laurų lapai or Laurier?
Overall, Laurier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laurų lapai has fewer calories: 127 kcal versus 400 kcal per 100 g.
Which has less sugar?
Laurier has less sugar: 0 g versus 5.3 g per 100 g.