Comparison

Latte di riso amo essere vs Millet

Overall, Millet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Latte di riso amo essere	Millet
Nutri-Score	e	d
NOVA group	3	3
Calories	61 kcal	55 kcal
Fat	0.9 g	1.1 g
Saturated fat	0.2 g	0.1 g
Sugars	8.5 g	5.5 g
Salt	0.1 g	0.1 g
Fiber	0.2 g	0.4 g
Protein	0.2 g	0.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Millet has 35% less sugar (5.5 g vs 8.5 g).
Millet has 71% more protein (0.7 g vs 0.2 g).
Millet has the better Nutri-Score.

Ingredients

Latte di riso amo essere

Acqua, riso biologico (17%), olio di riso, sale.

Millet

Eau, millet italien** (16%), huile de tournesol désodorisée**, sel marin. **Biologique

FAQ

Which is healthier: Latte di riso amo essere or Millet?

Overall, Millet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Millet has fewer calories: 55 kcal versus 61 kcal per 100 g.

Which has less sugar?

Millet has less sugar: 5.5 g versus 8.5 g per 100 g.

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