Almond with Calcium vs Millet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Almond with Calcium | Millet |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 56 kcal | 55 kcal |
| Fat | 1.5 g | 1.1 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 4.7 g | 5.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.4 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Millet has 27% less fat (1.1 g vs 1.5 g).
- Almond with Calcium has 15% less sugar (4.7 g vs 5.5 g).
Ingredients
Almond with Calcium
★ Spring water ★ Rice Italian almonds (1%) Sunflower oil Calcium carbonate ⭑Sea salt
Millet
Eau, millet italien** (16%), huile de tournesol désodorisée**, sel marin. **Biologique
FAQ
Which is healthier: Almond with Calcium or Millet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Millet has fewer calories: 55 kcal versus 56 kcal per 100 g.
Which has less sugar?
Almond with Calcium has less sugar: 4.7 g versus 5.5 g per 100 g.