Lasagnes au Saumon Poireaux cuisinés vs Lasagnes aux 2 saumons
Overall, Lasagnes aux 2 saumons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Lasagnes au Saumon Poireaux cuisinés
Lasagnes aux 2 saumons
Nutrition per 100 g
| Nutrient | Lasagnes au Saumon Poireaux... | Lasagnes aux 2 saumons |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 142 kcal | 94 kcal |
| Fat | 6.9 g | 4.8 g |
| Saturated fat | 3.6 g | 2.5 g |
| Sugars | 2.2 g | 1.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.9 g | 0.6 g |
| Protein | 6.6 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Celery, Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes aux 2 saumons has 34% fewer calories (94 kcal vs 142 kcal).
- Lasagnes aux 2 saumons has 30% less fat (4.8 g vs 6.9 g).
- Lasagnes aux 2 saumons has 31% less saturated fat (2.5 g vs 3.6 g).
- Lasagnes aux 2 saumons has 18% less sugar (1.8 g vs 2.2 g).
- Lasagnes au Saumon Poireaux cuisinés has 33% more fiber (0.9 g vs 0.6 g).
- Lasagnes au Saumon Poireaux cuisinés has 26% more protein (6.6 g vs 4.9 g).
- Only Lasagnes aux 2 saumons lists: Celery.
Ingredients
Lasagnes au Saumon Poireaux cuisinés
_Lait_ écrémé reconstitué 22,4%, pâtes à lasagnes fraîches cuites 18% (eau, semoule de _blé_ dur), eau, _saumon_ Atlantique 11,4%, poireaux 8,2%, _crème_ fraîche, _emmental_, échalotes, amidon de maïs, vin blanc, _saumon_ fumé 1,7% (_saumon_, sel), épinards, _beurre_ concentré, farine de _blé_, double concentré de tomates, sel, ciboulette, _fromage_ (contient _lait_, _œuf_), ail, huile d'olive vierge, jus de citron concentré, muscade, poivre.
Lasagnes aux 2 saumons
Eau, semoule de blé dur, 12,3% saumon ASC (poissons), crème fraîche (lait), carotte, courgette, amidon de maïs, lait entier en poudre, oignon, poireaux, Emmental (lait), vin blanc, céleri, 0,6% saumon fumé ASC (saumon (poissons), sel), sel, farine de blé, concentré de tomate, jus de citron concentré, œuf entier, huile de tournesol, ail, macis, poivre, paprika. Traces éventuelles de moutarde, de crustacés, de mollusques, de soja, de graines de sésame et de fruits à coque.
FAQ
Which is healthier: Lasagnes au Saumon Poireaux cuisinés or Lasagnes aux 2 saumons?
Overall, Lasagnes aux 2 saumons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes aux 2 saumons has fewer calories: 94 kcal versus 142 kcal per 100 g.
Which has less sugar?
Lasagnes aux 2 saumons has less sugar: 1.8 g versus 2.2 g per 100 g.