Lasagne legume vs Lasagnes feta courgettes
Overall, Lasagne legume has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagne legume | Lasagnes feta courgettes |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 132 kcal | 188 kcal |
| Fat | 6.2 g | 13 g |
| Saturated fat | 2.4 g | 6.4 g |
| Sugars | 3.1 g | 2.8 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 1.5 g | — |
| Protein | 5 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne legume has 30% fewer calories (132 kcal vs 188 kcal).
- Lasagne legume has 52% less fat (6.2 g vs 13 g).
- Lasagne legume has 63% less saturated fat (2.4 g vs 6.4 g).
- Lasagne legume has 55% less salt (0.5 g vs 1.1 g).
- Lasagne legume has the better Nutri-Score.
- Only Lasagnes feta courgettes lists: Eggs.
Ingredients
Lasagne legume
LAIT écrémé réhydraté, champignon de Paris 12%, pulpe de tomate 11,7%, semoule de BLÉ dur (GLUTEN), crème fraîche liquide (LAIT), oignon 5,9%, purée de tomate 5,8%, carotte 4,6%, fromage râpé (contient LAIT) 4,2%, huile d'olive, oignon grillé 2,9%, tomate 2,9%, farine de BLÉ (GLUTEN), CEUF entier de poule élevée en plein air (liquide, pasteurisé), ail, tomate mi-séchée 0,8%, sel, eau, basilic, persil, amidon de riz, poivre. *Convient aux végétariens (régime lacto-ovo-végétarien).
Lasagnes feta courgettes
Lasagnes aux courgettes, aux épinard, à la feta AOP et aux petits pois Courgettes 25%, lait demi-écrémé, crème, pâtes fraîches (semoule de blé dur, eau, œufs) 12%, épinards 7%, feta 6%, petits pois 3%, huile de tournesol, emmental, oignons, fécule de manioc, fromages râpés, farine de blé, basilic, sel, poudre de lait écrémé sans lactose, épices, ail, Traces éventuelles de poissons, mollusques, soja et moutarde,
FAQ
Which is healthier: Lasagne legume or Lasagnes feta courgettes?
Overall, Lasagne legume has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne legume has fewer calories: 132 kcal versus 188 kcal per 100 g.
Which has less sugar?
Lasagnes feta courgettes has less sugar: 2.8 g versus 3.1 g per 100 g.