Lasagne legume vs Lasagnes chèvre-épinard À L'EMMENTAL GRATINE
Overall, Lasagne legume has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Lasagne legume
Lasagnes chèvre-épinard À L'EMMENTAL GRATINE
Nutrition per 100 g
| Nutrient | Lasagne legume | Lasagnes chèvre-épinard À L'... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 132 kcal | 146 kcal |
| Fat | 6.2 g | 6.4 g |
| Saturated fat | 2.4 g | 3.6 g |
| Sugars | 3.1 g | 2.9 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1.5 g | 0.8 g |
| Protein | 5 g | 6.9 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne legume has 33% less saturated fat (2.4 g vs 3.6 g).
- Lasagne legume has 47% more fiber (1.5 g vs 0.8 g).
- Lasagnes chèvre-épinard À L'EMMENTAL GRATINE has 28% more protein (6.9 g vs 5 g).
- Lasagne legume has the better Nutri-Score.
- Lasagne legume is less processed (lower NOVA group).
- Only Lasagnes chèvre-épinard À L'EMMENTAL GRATINE lists: Eggs.
Ingredients
Lasagne legume
LAIT écrémé réhydraté, champignon de Paris 12%, pulpe de tomate 11,7%, semoule de BLÉ dur (GLUTEN), crème fraîche liquide (LAIT), oignon 5,9%, purée de tomate 5,8%, carotte 4,6%, fromage râpé (contient LAIT) 4,2%, huile d'olive, oignon grillé 2,9%, tomate 2,9%, farine de BLÉ (GLUTEN), CEUF entier de poule élevée en plein air (liquide, pasteurisé), ail, tomate mi-séchée 0,8%, sel, eau, basilic, persil, amidon de riz, poivre. *Convient aux végétariens (régime lacto-ovo-végétarien).
Lasagnes chèvre-épinard À L'EMMENTAL GRATINE
Eau, pâte alimentaire cuite 17% (semoule de _blé_ dur, eau, _oeuf_ entier en poudre), fromage de chèvre (contient _lait_) 17%, épinard 12,2%, emmental 4% (contient _lait_), _lait_ écrémé en poudre, amidon modifié, farine de _blé_, crème (contient _lait_), huile de colza, arôme naturel, sel, ail, épices. Peut contenir des traces de poisson, soja et moutarde.
FAQ
Which is healthier: Lasagne legume or Lasagnes chèvre-épinard À L'EMMENTAL GRATINE?
Overall, Lasagne legume has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne legume has fewer calories: 132 kcal versus 146 kcal per 100 g.
Which has less sugar?
Lasagnes chèvre-épinard À L'EMMENTAL GRATINE has less sugar: 2.9 g versus 3.1 g per 100 g.