Lasagnes aux légumes vs Lasagnes feta courgettes
Overall, Lasagnes aux légumes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagnes aux légumes | Lasagnes feta courgettes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 113 kcal | 188 kcal |
| Fat | 3.6 g | 13 g |
| Saturated fat | 1.4 g | 6.4 g |
| Sugars | 4.5 g | 2.8 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 2.3 g | — |
| Protein | 5.2 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes aux légumes has 40% fewer calories (113 kcal vs 188 kcal).
- Lasagnes aux légumes has 72% less fat (3.6 g vs 13 g).
- Lasagnes aux légumes has 78% less saturated fat (1.4 g vs 6.4 g).
- Lasagnes feta courgettes has 38% less sugar (2.8 g vs 4.5 g).
- Lasagnes aux légumes has 43% less salt (0.6 g vs 1.1 g).
- Lasagnes aux légumes has the better Nutri-Score.
- Only Lasagnes feta courgettes lists: Eggs.
Ingredients
Lasagnes aux légumes
Eau, pulpe de tomate au jus 16,6% (tomate, jus de tomate), semoule de BLÉ dur (GLUTEN), courgette grillée 7%, farine de lentille verte 4,5%, aubergine grillée 4,3%, double concentré de tomate 4,2%, crème fraîche liquide (LAIT) 3,7%, échalote, fromage blanc (contient : LAIT), LAIT écrémé en poudre, poivron rouge grillé 2,8%, poivron jaune grillé 2,8%, carotte, emmental (contient : LAIT; origine : Allemagne, Irlande, France) 2%, huile d'olive vierge extra, amidon de maïs, oignon préfrit (oignons, huile de tournesol), graine de courge 0,8%, ail, sel, basilic, poivre blanc, noix de muscade. Peut contenir des traces de: oeuf, soja, céleri, moutarde, sésame.
Lasagnes feta courgettes
Lasagnes aux courgettes, aux épinard, à la feta AOP et aux petits pois Courgettes 25%, lait demi-écrémé, crème, pâtes fraîches (semoule de blé dur, eau, œufs) 12%, épinards 7%, feta 6%, petits pois 3%, huile de tournesol, emmental, oignons, fécule de manioc, fromages râpés, farine de blé, basilic, sel, poudre de lait écrémé sans lactose, épices, ail, Traces éventuelles de poissons, mollusques, soja et moutarde,
FAQ
Which is healthier: Lasagnes aux légumes or Lasagnes feta courgettes?
Overall, Lasagnes aux légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes aux légumes has fewer calories: 113 kcal versus 188 kcal per 100 g.
Which has less sugar?
Lasagnes feta courgettes has less sugar: 2.8 g versus 4.5 g per 100 g.