Lasagne vs Sauce Beurre Blanc (Par 2)
Overall, Lasagne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagne | Sauce Beurre Blanc (Par 2) |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 73 kcal | 138 kcal |
| Fat | 6 g | 13 g |
| Saturated fat | 1.3 g | 8.5 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 1.2 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne has 47% fewer calories (73 kcal vs 138 kcal).
- Lasagne has 54% less fat (6 g vs 13 g).
- Lasagne has 85% less saturated fat (1.3 g vs 8.5 g).
- Lasagne has 44% less salt (0.7 g vs 1.2 g).
- Lasagne has 42% more protein (1.2 g vs 0.7 g).
- Lasagne has the better Nutri-Score.
- Only Lasagne lists: Eggs, Milk.
Ingredients
Lasagne
Water, Rapeseed Oil, Modified Maize Starch, Whey Protein Concentrate (from Milk), Parmigiano Reggiano (1%) (Milk), Double Cream (1%) (Milk), Maize Starch, Sea Salt, Salted Butter (Milk), EGG Yolk Powder, Ground Nutmeg, Natural Flavourings, Ground White Pepper, Yeast Extract, Acidity Regulator (Lactic Acid), Salt. Allergy Advice: For allergens, see ingredients in bold. May also contain sesame.
Sauce Beurre Blanc (Par 2)
Not available.
FAQ
Which is healthier: Lasagne or Sauce Beurre Blanc (Par 2)?
Overall, Lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne has fewer calories: 73 kcal versus 138 kcal per 100 g.
Which has less sugar?
Lasagne has less sugar: 0.7 g versus 0.7 g per 100 g.