Comparison
Large size eggs vs Premium Brand
Overall, Large size eggs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Large size eggs | Premium Brand |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 152 kcal | 152 kcal |
| Fat | 10.5 g | 10 g |
| Saturated fat | 3.3 g | 3.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 0 g | 0 g |
| Protein | 12.4 g | 11.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Large size eggs has the better Nutri-Score.
- Only Large size eggs lists: Eggs.
Ingredients
Large size eggs
Large cage chicken eggs.
Premium Brand
Large chicken eggs.
FAQ
Which is healthier: Large size eggs or Premium Brand?
Overall, Large size eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Large size eggs has fewer calories: 152 kcal versus 152 kcal per 100 g.
Which has less sugar?
Large size eggs has less sugar: 0 g versus 0 g per 100 g.