Comparison
Premium Brand vs 10 oeufs frais
Overall, 10 oeufs frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Premium Brand | 10 oeufs frais |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 152 kcal | 140 kcal |
| Fat | 10 g | 9.8 g |
| Saturated fat | 3.2 g | 2.6 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 11.8 g | 12.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 oeufs frais has 17% less saturated fat (2.6 g vs 3.2 g).
- 10 oeufs frais has the better Nutri-Score.
- Only 10 oeufs frais lists: Eggs.
Ingredients
Premium Brand
Large chicken eggs.
10 oeufs frais
_Oeufs_ de poules élevées en cage (code sur l'œuf commençant par 3)
FAQ
Which is healthier: Premium Brand or 10 oeufs frais?
Overall, 10 oeufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 oeufs frais has fewer calories: 140 kcal versus 152 kcal per 100 g.
Which has less sugar?
Premium Brand has less sugar: 0 g versus 0.3 g per 100 g.