Comparison

Premium Brand vs Oeufs frais

Overall, Oeufs frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientPremium BrandOeufs frais
Nutri-Score b a
NOVA group — —
Calories 152 kcal 140 kcal
Fat 10 g 9.8 g
Saturated fat 3.2 g 2.6 g
Sugars 0 g 0.3 g
Salt 0.6 g 0.3 g
Fiber 0 g 0 g
Protein 11.8 g 12.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Oeufs frais has 17% less saturated fat (2.6 g vs 3.2 g).
  • Oeufs frais has the better Nutri-Score.

Ingredients

Premium Brand

Large chicken eggs.

Oeufs frais

Not available.

FAQ

Which is healthier: Premium Brand or Oeufs frais?

Overall, Oeufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Oeufs frais has fewer calories: 140 kcal versus 152 kcal per 100 g.

Which has less sugar?

Premium Brand has less sugar: 0 g versus 0.3 g per 100 g.

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