Lapte 3,5% vs Napolact
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lapte 3,5% | Napolact |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 62 kcal | 62 kcal |
| Fat | 3.5 g | 3.5 g |
| Saturated fat | 2.1 g | 2.1 g |
| Sugars | 4.5 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.2 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lapte 3,5%
lapte
Napolact
Lapte de vacă. Conţine lactoză din laptel per 100ml per portie 200ml 260kJ/62kcal | 520kJ/124kcal (5%) informatil nutritionale Valoarea energetică Gräsiin! din care acizi graşi saturați Glucide din care zaharuri Sare 9g (10%) 6,4g (13 %) 0,12g (2%) 250mg (31,2%*** "Continutul de sare se datorează exclusiv prezentei naturale a sodiului Consumul de referintă al unul adult obişnuit (8400kJ/2000kca0 "VNR-Valorile nutritionale de referinţă Ambalajul contine 8,5 portli. O porţie conţine 200 ml Bogat in proteine. Sursă de calciu.
FAQ
Which is healthier: Lapte 3,5% or Napolact?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lapte 3,5% has fewer calories: 62 kcal versus 62 kcal per 100 g.
Which has less sugar?
Lapte 3,5% has less sugar: 4.5 g versus 4.5 g per 100 g.