Langues de chat vs Goûter sec 350g
Overall, Goûter sec 350g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Langues de chat | Goûter sec 350g |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 431 kcal | 391 kcal |
| Fat | 10 g | 5.1 g |
| Saturated fat | 5.1 g | 2.4 g |
| Sugars | 43 g | 26 g |
| Salt | 0.6 g | 1.5 g |
| Fiber | 1.8 g | 3 g |
| Protein | 5.3 g | 7.8 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans | Gluten, Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goûter sec 350g has 49% less fat (5.1 g vs 10 g).
- Goûter sec 350g has 53% less saturated fat (2.4 g vs 5.1 g).
- Goûter sec 350g has 40% less sugar (26 g vs 43 g).
- Langues de chat has 59% less salt (0.6 g vs 1.5 g).
- Goûter sec 350g has 40% more fiber (3 g vs 1.8 g).
- Goûter sec 350g has 32% more protein (7.8 g vs 5.3 g).
- Only Langues de chat lists: Eggs, Mustard, Nuts, Sesame seeds, Soybeans.
- Only Goûter sec 350g lists: Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Langues de chat
Farine de blé 49%, sucre, huile de palme, lactose* et protéines de lait, sel, dextrose, arôme, blanc d'oeuf en poudre, poudres à lever : diphosphates et carbonates de sodium. * dont laitPeut contenir : fruits à coque, soja, graines de sésame et moutarde.
Goûter sec 350g
Farine de blé 70%, sucre, matière grasse végétale (palme), lait écrémé en poudre, poudres à lever (carbonates d'ammonium, carbonates de sodium, diphosphates), sel, lactosérum en poudre (dont lait), émulsifiant : E472e, arôme, agent de traitement de la farine : disulfite de sodium.
FAQ
Which is healthier: Langues de chat or Goûter sec 350g?
Overall, Goûter sec 350g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goûter sec 350g has fewer calories: 391 kcal versus 431 kcal per 100 g.
Which has less sugar?
Goûter sec 350g has less sugar: 26 g versus 43 g per 100 g.