Beurrés bretons vs Goûter sec 350g
Overall, Goûter sec 350g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Beurrés bretons | Goûter sec 350g |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 479 kcal | 391 kcal |
| Fat | 17 g | 5.1 g |
| Saturated fat | 12 g | 2.4 g |
| Sugars | 25 g | 26 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 2.6 g | 3 g |
| Protein | 6.6 g | 7.8 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goûter sec 350g has 18% fewer calories (391 kcal vs 479 kcal).
- Goûter sec 350g has 70% less fat (5.1 g vs 17 g).
- Goûter sec 350g has 80% less saturated fat (2.4 g vs 12 g).
- Goûter sec 350g has 13% more fiber (3 g vs 2.6 g).
- Goûter sec 350g has 15% more protein (7.8 g vs 6.6 g).
- Only Goûter sec 350g lists: Gluten, Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Beurrés bretons
Not available.
Goûter sec 350g
Farine de blé 70%, sucre, matière grasse végétale (palme), lait écrémé en poudre, poudres à lever (carbonates d'ammonium, carbonates de sodium, diphosphates), sel, lactosérum en poudre (dont lait), émulsifiant : E472e, arôme, agent de traitement de la farine : disulfite de sodium.
FAQ
Which is healthier: Beurrés bretons or Goûter sec 350g?
Overall, Goûter sec 350g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goûter sec 350g has fewer calories: 391 kcal versus 479 kcal per 100 g.
Which has less sugar?
Beurrés bretons has less sugar: 25 g versus 26 g per 100 g.