Lamelles de kebab vs Torreznos
Overall, Lamelles de kebab has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lamelles de kebab | Torreznos |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 179 kcal | 580 kcal |
| Fat | 11 g | 38 g |
| Saturated fat | 3.4 g | 12 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 4 g |
| Fiber | 2.3 g | 1 g |
| Protein | 18 g | 60 g |
| Additives | 2 | 0 |
| Allergens | Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lamelles de kebab has 69% fewer calories (179 kcal vs 580 kcal).
- Lamelles de kebab has 71% less fat (11 g vs 38 g).
- Lamelles de kebab has 72% less saturated fat (3.4 g vs 12 g).
- Lamelles de kebab has 63% less salt (1.5 g vs 4 g).
- Lamelles de kebab has 57% more fiber (2.3 g vs 1 g).
- Torreznos has 70% more protein (60 g vs 18 g).
- Lamelles de kebab has the better Nutri-Score.
- Torreznos is less processed (lower NOVA group).
- Only Lamelles de kebab lists: Mustard, Soybeans.
Ingredients
Lamelles de kebab
Cuisse de poulet (85%) (origine UE), protéine de soja, sel, paprika, paprika fumé, curry, coriandre, maltodextrine, amidon de pomme de terre, épices (contient de la moutarde), herbes, extraits d'épices, extrait de levure, glucose, stabilisants (E451), épaississants (amidon modifié), arôme. Peut contenir: lait, œuf, céleri. 125 gr de kebab cru sont utilisés pour 100 gr de kebab rôti.
Torreznos
Careta de cerdo, grasa de cerdo, sal,
FAQ
Which is healthier: Lamelles de kebab or Torreznos?
Overall, Lamelles de kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamelles de kebab has fewer calories: 179 kcal versus 580 kcal per 100 g.
Which has less sugar?
Lamelles de kebab has less sugar: 0.5 g versus 0.5 g per 100 g.