Comparison

Laitue iceberg vs Laitue Iceberg, 300g

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Laitue iceberg	Laitue Iceberg, 300g
Nutri-Score	a	a
NOVA group	1	—
Calories	15 kcal	14 kcal
Fat	0 g	0.1 g
Saturated fat	0 g	0 g
Sugars	2 g	2 g
Salt	0 g	0.1 g
Fiber	1 g	—
Protein	1 g	0.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Laitue iceberg

Iceberg Lettuce

Laitue Iceberg, 300g

Not available.

FAQ

Which is healthier: Laitue iceberg or Laitue Iceberg, 300g?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Laitue Iceberg, 300g has fewer calories: 14 kcal versus 15 kcal per 100 g.

Which has less sugar?

Laitue iceberg has less sugar: 2 g versus 2 g per 100 g.

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