Lait Ribot demi-écrémé vs Elben Lait fermenté
Overall, Elben Lait fermenté has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Lait Ribot demi-écrémé | Elben Lait fermenté |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 68 kcal | 35 kcal |
| Fat | 2.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 4.4 g | 4.3 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 4.5 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Elben Lait fermenté has 49% fewer calories (35 kcal vs 68 kcal).
- Elben Lait fermenté has 79% less fat (0.5 g vs 2.4 g).
- Lait Ribot demi-écrémé has 27% more protein (4.5 g vs 3.3 g).
Ingredients
Lait Ribot demi-écrémé
_Lait_ demi écrémé*, ferments lactiques. *Biologique.
Elben Lait fermenté
Lait partiellement écrémé (Origine France) - Ferments lactiques (lait).
FAQ
Which is healthier: Lait Ribot demi-écrémé or Elben Lait fermenté?
Overall, Elben Lait fermenté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Elben Lait fermenté has fewer calories: 35 kcal versus 68 kcal per 100 g.
Which has less sugar?
Elben Lait fermenté has less sugar: 4.3 g versus 4.4 g per 100 g.