Comparison
Lait Ribot vs Leben
Overall, Leben has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait Ribot | Leben |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 67 kcal | 35 kcal |
| Fat | 4 g | 0.5 g |
| Saturated fat | 2.7 g | 0.3 g |
| Sugars | 3.9 g | 4.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.2 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leben has 48% fewer calories (35 kcal vs 67 kcal).
- Leben has 88% less fat (0.5 g vs 4 g).
- Leben has 89% less saturated fat (0.3 g vs 2.7 g).
- Lait Ribot has 11% less sugar (3.9 g vs 4.4 g).
- Leben has 100% more fiber (0.5 g vs 0 g).
- Leben has the better Nutri-Score.
Ingredients
Lait Ribot
Lait frais entier pasteurisé origine Bretagne, Ferments lactiques.
Leben
Lait écrémé, crème (lait"), ferments lactiques (lait)
FAQ
Which is healthier: Lait Ribot or Leben?
Overall, Leben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leben has fewer calories: 35 kcal versus 67 kcal per 100 g.
Which has less sugar?
Lait Ribot has less sugar: 3.9 g versus 4.4 g per 100 g.