Comparison
EVEN - Lait Ribot - Lait fermenté vs Leben
Overall, Leben has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | EVEN - Lait Ribot - Lait fer... | Leben |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 41 kcal | 35 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 4 g | 4.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.2 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leben has 15% fewer calories (35 kcal vs 41 kcal).
- Leben has 44% less fat (0.5 g vs 0.9 g).
- Leben has 50% less saturated fat (0.3 g vs 0.6 g).
- Leben has 100% more fiber (0.5 g vs 0 g).
Ingredients
EVEN - Lait Ribot - Lait fermenté
_Lait_ partiellement écrémé pasteurisé, _ferments_lactiques
Leben
Lait écrémé, crème (lait"), ferments lactiques (lait)
FAQ
Which is healthier: EVEN - Lait Ribot - Lait fermenté or Leben?
Overall, Leben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leben has fewer calories: 35 kcal versus 41 kcal per 100 g.
Which has less sugar?
EVEN - Lait Ribot - Lait fermenté has less sugar: 4 g versus 4.4 g per 100 g.