Comparison
Lait Ribot vs Lait fermenté
Overall, Lait fermenté has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait Ribot | Lait fermenté |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 58 kcal | 48 kcal |
| Fat | 3.2 g | 1.8 g |
| Saturated fat | 2.3 g | 0 g |
| Sugars | 4 g | 3.4 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 3.3 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait fermenté has 17% fewer calories (48 kcal vs 58 kcal).
- Lait fermenté has 44% less fat (1.8 g vs 3.2 g).
- Lait fermenté has 100% less saturated fat (0 g vs 2.3 g).
- Lait fermenté has 15% less sugar (3.4 g vs 4 g).
- Lait fermenté has the better Nutri-Score.
Ingredients
Lait Ribot
Lait partiellement écrémé pasteurisé, ferments lactiques (lait).
Lait fermenté
Lait demi écrémé, ferments lactiques
FAQ
Which is healthier: Lait Ribot or Lait fermenté?
Overall, Lait fermenté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait fermenté has fewer calories: 48 kcal versus 58 kcal per 100 g.
Which has less sugar?
Lait fermenté has less sugar: 3.4 g versus 4 g per 100 g.