Lait et céréales croustillantes vs Chocolat noir - Céréales croustillantes
Neither product is clearly better overall — it depends on what matters most to you.
Lait et céréales croustillantes
Chocolat noir - Céréales croustillantes
Nutrition per 100 g
| Nutrient | Lait et céréales croustillan... | Chocolat noir - Céréales cro... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 426 kcal | 549 kcal |
| Fat | 19 g | 36.4 g |
| Saturated fat | 12 g | 24.4 g |
| Sugars | 55 g | 39.6 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 2 g | 4.6 g |
| Protein | 7.8 g | 4.7 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait et céréales croustillantes has 22% fewer calories (426 kcal vs 549 kcal).
- Lait et céréales croustillantes has 48% less fat (19 g vs 36.4 g).
- Lait et céréales croustillantes has 51% less saturated fat (12 g vs 24.4 g).
- Chocolat noir - Céréales croustillantes has 28% less sugar (39.6 g vs 55 g).
- Chocolat noir - Céréales croustillantes has 80% less salt (0.1 g vs 0.5 g).
- Chocolat noir - Céréales croustillantes has 57% more fiber (4.6 g vs 2 g).
- Lait et céréales croustillantes has 40% more protein (7.8 g vs 4.7 g).
- Chocolat noir - Céréales croustillantes is less processed (lower NOVA group).
- Only Lait et céréales croustillantes lists: Milk.
Ingredients
Lait et céréales croustillantes
Sucre, céréales croustillantes 15% (riz 10.6%, AVOINE, farine de BLÉ, sirop de malt d'ORGE, sucre, lactosérum en poudre (LAIT), sel, dextrose), LAIT entier en poudre 14%, lactosérum en poudre (LAIT), pâte de cacao, beurre de cacao, matière grasse de LAIT anhydre émulsifiants : lécithines de tournesol, polyricinoléate de polyglycérol arôme vanille Traces éventuelles de fruits à coque. Cacao : 24% minimum dans le chocolat au lait.
Chocolat noir - Céréales croustillantes
sucre de canne roux, pâte de cacao* (Pérou), beurre de cacao* céréales* (quinoa, riz*, avoine) 10%. Cacao: 56% minimum. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Lait et céréales croustillantes or Chocolat noir - Céréales croustillantes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait et céréales croustillantes has fewer calories: 426 kcal versus 549 kcal per 100 g.
Which has less sugar?
Chocolat noir - Céréales croustillantes has less sugar: 39.6 g versus 55 g per 100 g.