Lait de chèvre vs Lait de chèvre entier
Overall, Lait de chèvre has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait de chèvre | Lait de chèvre entier |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 59 kcal | 64 kcal |
| Fat | 3.3 g | 3.9 g |
| Saturated fat | 2.1 g | 2.4 g |
| Sugars | 4.4 g | 4.4 g |
| Salt | 0.2 g | 0.3 g |
| Protein | 2.9 g | 3.2 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait de chèvre has 15% less fat (3.3 g vs 3.9 g).
- Only Lait de chèvre lists: Milk.
Ingredients
Lait de chèvre
Lait de chèvre (origine : France), stabilisant E331.
Lait de chèvre entier
Not available.
FAQ
Which is healthier: Lait de chèvre or Lait de chèvre entier?
Overall, Lait de chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait de chèvre has fewer calories: 59 kcal versus 64 kcal per 100 g.
Which has less sugar?
Lait de chèvre entier has less sugar: 4.4 g versus 4.4 g per 100 g.