Lait chevre vs Lait de chèvre entier
Overall, Lait chevre has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Lait chevre | Lait de chèvre entier |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 61 kcal | 64 kcal |
| Fat | 3.5 g | 3.9 g |
| Saturated fat | 2.2 g | 2.4 g |
| Sugars | 4.4 g | 4.4 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 2.9 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait chevre has 10% less fat (3.5 g vs 3.9 g).
- Only Lait chevre lists: Milk.
Ingredients
Lait chevre
Lait de chèvre stérilisé entier
Lait de chèvre entier
Not available.
FAQ
Which is healthier: Lait chevre or Lait de chèvre entier?
Overall, Lait chevre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait chevre has fewer calories: 61 kcal versus 64 kcal per 100 g.
Which has less sugar?
Lait de chèvre entier has less sugar: 4.4 g versus 4.4 g per 100 g.