Comparison
Lait chevre vs Goat Milk Whole Milk
Overall, Goat Milk Whole Milk has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Lait chevre | Goat Milk Whole Milk |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 61 kcal | 62 kcal |
| Fat | 3.5 g | 3.6 g |
| Saturated fat | 2.2 g | 2.4 g |
| Sugars | 4.4 g | 2.8 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 2.9 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goat Milk Whole Milk has 36% less sugar (2.8 g vs 4.4 g).
- Goat Milk Whole Milk has 15% more protein (3.4 g vs 2.9 g).
- Goat Milk Whole Milk has the better Nutri-Score.
Ingredients
Lait chevre
Lait de chèvre stérilisé entier
Goat Milk Whole Milk
goat's milk 100%
FAQ
Which is healthier: Lait chevre or Goat Milk Whole Milk?
Overall, Goat Milk Whole Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait chevre has fewer calories: 61 kcal versus 62 kcal per 100 g.
Which has less sugar?
Goat Milk Whole Milk has less sugar: 2.8 g versus 4.4 g per 100 g.
More comparisons
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Lait chevre vs Whole Goats Milk
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Lait de chèvre vs Lait chevre
Lait chevre vs Lait de chevre pasteuris...
Lait chevre vs Lait de chèvre entier
Whole Goats Milk vs Goat Milk Whole Milk