Lait de chèvre entier vs Lait de chevre pasteurisé
Overall, Lait de chevre pasteurisé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait de chèvre entier | Lait de chevre pasteurisé |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 1 |
| Calories | 64 kcal | 35 kcal |
| Fat | 3.9 g | 0.2 g |
| Saturated fat | 2.4 g | 0.1 g |
| Sugars | 4.4 g | 4.9 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.2 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait de chevre pasteurisé has 46% fewer calories (35 kcal vs 64 kcal).
- Lait de chevre pasteurisé has 95% less fat (0.2 g vs 3.9 g).
- Lait de chevre pasteurisé has 95% less saturated fat (0.1 g vs 2.4 g).
- Lait de chèvre entier has 12% less sugar (4.4 g vs 4.9 g).
- Lait de chevre pasteurisé has the better Nutri-Score.
- Only Lait de chevre pasteurisé lists: Milk.
Ingredients
Lait de chèvre entier
Not available.
Lait de chevre pasteurisé
LAIT DE CHÈVRE PASTEURISÉ.
FAQ
Which is healthier: Lait de chèvre entier or Lait de chevre pasteurisé?
Overall, Lait de chevre pasteurisé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait de chevre pasteurisé has fewer calories: 35 kcal versus 64 kcal per 100 g.
Which has less sugar?
Lait de chèvre entier has less sugar: 4.4 g versus 4.9 g per 100 g.