Lait 0,5% vs Viili Luonto + vadelma
Overall, Lait 0,5% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait 0,5% | Viili Luonto + vadelma |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 4 |
| Calories | 37 kcal | 60 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 3.8 g | 7.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.6 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait 0,5% has 38% fewer calories (37 kcal vs 60 kcal).
- Lait 0,5% has 50% less fat (0.5 g vs 1 g).
- Lait 0,5% has 50% less saturated fat (0.3 g vs 0.6 g).
- Lait 0,5% has 51% less sugar (3.8 g vs 7.7 g).
- Lait 0,5% has 14% more protein (3.6 g vs 3.1 g).
- Lait 0,5% is less processed (lower NOVA group).
Ingredients
Lait 0,5%
Högpastöriserad mjölk, filkultur, vitamin D.
Viili Luonto + vadelma
Pastöroitu maito (Suomi), hedelmämehutiiviste, vesi, vadelmatäysmehu 4,3% (tiivisteestä), maissitärkkelys, sitruunamehutiiviste, luontaiset aromit, porkkanatiiviste, D-vitamiini, hapate. Lisäaineeton.
FAQ
Which is healthier: Lait 0,5% or Viili Luonto + vadelma?
Overall, Lait 0,5% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait 0,5% has fewer calories: 37 kcal versus 60 kcal per 100 g.
Which has less sugar?
Lait 0,5% has less sugar: 3.8 g versus 7.7 g per 100 g.