Kevytviili vs Viili Luonto + vadelma
Overall, Kevytviili has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kevytviili | Viili Luonto + vadelma |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 4 |
| Calories | 53 kcal | 60 kcal |
| Fat | 2.5 g | 1 g |
| Saturated fat | 1.5 g | 0.6 g |
| Sugars | 4.2 g | 7.7 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kevytviili has 12% fewer calories (53 kcal vs 60 kcal).
- Viili Luonto + vadelma has 60% less fat (1 g vs 2.5 g).
- Viili Luonto + vadelma has 60% less saturated fat (0.6 g vs 1.5 g).
- Kevytviili has 45% less sugar (4.2 g vs 7.7 g).
- Kevytviili is less processed (lower NOVA group).
Ingredients
Kevytviili
Pastöroitu maito, maitovalmiste proteiinivakiointiin, hapate
Viili Luonto + vadelma
Pastöroitu maito (Suomi), hedelmämehutiiviste, vesi, vadelmatäysmehu 4,3% (tiivisteestä), maissitärkkelys, sitruunamehutiiviste, luontaiset aromit, porkkanatiiviste, D-vitamiini, hapate. Lisäaineeton.
FAQ
Which is healthier: Kevytviili or Viili Luonto + vadelma?
Overall, Kevytviili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kevytviili has fewer calories: 53 kcal versus 60 kcal per 100 g.
Which has less sugar?
Kevytviili has less sugar: 4.2 g versus 7.7 g per 100 g.