Comparison
Lait 0,5% vs Kevytviili
Overall, Lait 0,5% has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait 0,5% | Kevytviili |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 37 kcal | 53 kcal |
| Fat | 0.5 g | 2.5 g |
| Saturated fat | 0.3 g | 1.5 g |
| Sugars | 3.8 g | 4.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.6 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait 0,5% has 30% fewer calories (37 kcal vs 53 kcal).
- Lait 0,5% has 80% less fat (0.5 g vs 2.5 g).
- Lait 0,5% has 80% less saturated fat (0.3 g vs 1.5 g).
- Lait 0,5% has 17% more protein (3.6 g vs 3 g).
Ingredients
Lait 0,5%
Högpastöriserad mjölk, filkultur, vitamin D.
Kevytviili
Pastöroitu maito, maitovalmiste proteiinivakiointiin, hapate
FAQ
Which is healthier: Lait 0,5% or Kevytviili?
Overall, Lait 0,5% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait 0,5% has fewer calories: 37 kcal versus 53 kcal per 100 g.
Which has less sugar?
Lait 0,5% has less sugar: 3.8 g versus 4.2 g per 100 g.