Comparison

Svensk Filmjölk vs Lait 0,5%

Overall, Lait 0,5% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Svensk Filmjölk	Lait 0,5%
Nutri-Score	b	b
NOVA group	1	1
Calories	58 kcal	37 kcal
Fat	3 g	0.5 g
Saturated fat	1.9 g	0.3 g
Sugars	3.7 g	3.8 g
Salt	0.1 g	0.1 g
Fiber	0 g	0 g
Protein	3.5 g	3.6 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lait 0,5% has 36% fewer calories (37 kcal vs 58 kcal).
Lait 0,5% has 83% less fat (0.5 g vs 3 g).
Lait 0,5% has 84% less saturated fat (0.3 g vs 1.9 g).

Ingredients

Svensk Filmjölk

Högpastöriserad mjölk, filkultur, vitamin D.

Lait 0,5%

Högpastöriserad mjölk, filkultur, vitamin D.

FAQ

Which is healthier: Svensk Filmjölk or Lait 0,5%?

Overall, Lait 0,5% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait 0,5% has fewer calories: 37 kcal versus 58 kcal per 100 g.

Which has less sugar?

Svensk Filmjölk has less sugar: 3.7 g versus 3.8 g per 100 g.

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