Comparison
La croquante vs Radis
Overall, Radis has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | La croquante | Radis |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 38 kcal | 15 kcal |
| Fat | 0.6 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.7 g | 1.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.7 g | 1.7 g |
| Protein | 1.1 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Radis has 61% fewer calories (15 kcal vs 38 kcal).
- Radis has 67% less fat (0.2 g vs 0.6 g).
- Radis has 54% less sugar (1.7 g vs 3.7 g).
- La croquante has 37% more fiber (2.7 g vs 1.7 g).
- La croquante has 36% more protein (1.1 g vs 0.7 g).
Ingredients
La croquante
Chou blanc, carotte, frisée, poivrons rouges
Radis
Radis.
FAQ
Which is healthier: La croquante or Radis?
Overall, Radis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Radis has fewer calories: 15 kcal versus 38 kcal per 100 g.
Which has less sugar?
Radis has less sugar: 1.7 g versus 3.7 g per 100 g.