La charlotte vs Charlotte chocolat
Overall, La charlotte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | La charlotte | Charlotte chocolat |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 497 kcal |
| Fat | 7.7 g | 30 g |
| Saturated fat | 4.2 g | 18 g |
| Sugars | 23.3 g | 22 g |
| Salt | 0.1 g | 0.6 g |
| Protein | 2.8 g | 5.7 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La charlotte has 63% fewer calories (184 kcal vs 497 kcal).
- La charlotte has 74% less fat (7.7 g vs 30 g).
- La charlotte has 77% less saturated fat (4.2 g vs 18 g).
- La charlotte has 87% less salt (0.1 g vs 0.6 g).
- Charlotte chocolat has 51% more protein (5.7 g vs 2.8 g).
- Only La charlotte lists: Eggs, Gluten.
- Only Charlotte chocolat lists: Nuts.
Ingredients
La charlotte
Fromage blanc à la Crème 68% (Lait des Alpes, Crème 16%, Sucre, Ferments lactiques, Présure végétale), Purée de Fraise 22% (Fraise 14%, Sucre, Framboise, Cassis, Jus de Citron, Amidon de maïs modifié, Pectine de fruits,acide ascorbique), Génoise 11% (Oeufs, Sucre, Farine de blé, Jus de citron,Huile essentielle de citron)
Charlotte chocolat
Farines* sans gluten (sarrasin*, fécule de pomme de terre*, tapioca*), beurre (lait)*, sucre de canne*, chocolat (7.5%) (masse de cacao 55%, sucre, beurre de cacao), noisettes* (6%), poudre de cacao*, fleur de sel (0.6%), vanille*, épaississant (gomme de xanthane), poudre à lever (bicarbonate de sodium). *Produit issu de l'agriculture biologique (Certisys BE-BIO-001). Peut contenir des traces d'oeufs.
FAQ
Which is healthier: La charlotte or Charlotte chocolat?
Overall, La charlotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La charlotte has fewer calories: 184 kcal versus 497 kcal per 100 g.
Which has less sugar?
Charlotte chocolat has less sugar: 22 g versus 23.3 g per 100 g.