Charlotte vs Charlotte chocolat
Overall, Charlotte has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Charlotte | Charlotte chocolat |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 4 |
| Calories | 90 kcal | 497 kcal |
| Fat | 0 g | 30 g |
| Saturated fat | 0 g | 18 g |
| Sugars | 1 g | 22 g |
| Salt | 0 g | 0.6 g |
| Fiber | 3.1 g | — |
| Protein | 2 g | 5.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Charlotte has 82% fewer calories (90 kcal vs 497 kcal).
- Charlotte has no fat, while Charlotte chocolat has 30 g.
- Charlotte has no saturated fat, while Charlotte chocolat has 18 g.
- Charlotte has 95% less sugar (1 g vs 22 g).
- Charlotte has no salt, while Charlotte chocolat has 0.6 g.
- Charlotte chocolat has 65% more protein (5.7 g vs 2 g).
- Charlotte is less processed (lower NOVA group).
- Only Charlotte chocolat lists: Milk, Nuts.
Ingredients
Charlotte
Pomme de terre fraîches, non épluchées.
Charlotte chocolat
Farines* sans gluten (sarrasin*, fécule de pomme de terre*, tapioca*), beurre (lait)*, sucre de canne*, chocolat (7.5%) (masse de cacao 55%, sucre, beurre de cacao), noisettes* (6%), poudre de cacao*, fleur de sel (0.6%), vanille*, épaississant (gomme de xanthane), poudre à lever (bicarbonate de sodium). *Produit issu de l'agriculture biologique (Certisys BE-BIO-001). Peut contenir des traces d'oeufs.
FAQ
Which is healthier: Charlotte or Charlotte chocolat?
Overall, Charlotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Charlotte has fewer calories: 90 kcal versus 497 kcal per 100 g.
Which has less sugar?
Charlotte has less sugar: 1 g versus 22 g per 100 g.