La charlotte vs Charlotte
Overall, Charlotte has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | La charlotte | Charlotte |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 184 kcal | 90 kcal |
| Fat | 7.7 g | 0 g |
| Saturated fat | 4.2 g | 0 g |
| Sugars | 23.3 g | 1 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 3.1 g |
| Protein | 2.8 g | 2 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Charlotte has 51% fewer calories (90 kcal vs 184 kcal).
- Charlotte has no fat, while La charlotte has 7.7 g.
- Charlotte has no saturated fat, while La charlotte has 4.2 g.
- Charlotte has 96% less sugar (1 g vs 23.3 g).
- La charlotte has 29% more protein (2.8 g vs 2 g).
- Charlotte has the better Nutri-Score.
- Charlotte is less processed (lower NOVA group).
- Only La charlotte lists: Eggs, Gluten, Milk.
Ingredients
La charlotte
Fromage blanc à la Crème 68% (Lait des Alpes, Crème 16%, Sucre, Ferments lactiques, Présure végétale), Purée de Fraise 22% (Fraise 14%, Sucre, Framboise, Cassis, Jus de Citron, Amidon de maïs modifié, Pectine de fruits,acide ascorbique), Génoise 11% (Oeufs, Sucre, Farine de blé, Jus de citron,Huile essentielle de citron)
Charlotte
Pomme de terre fraîches, non épluchées.
FAQ
Which is healthier: La charlotte or Charlotte?
Overall, Charlotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Charlotte has fewer calories: 90 kcal versus 184 kcal per 100 g.
Which has less sugar?
Charlotte has less sugar: 1 g versus 23.3 g per 100 g.