La boisson Soja vs Soy Drink natural
Overall, Soy Drink natural has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | La boisson Soja | Soy Drink natural |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 38 kcal | 32 kcal |
| Fat | 1.4 g | 1.3 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.6 g | 1.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 3.2 g | 2.5 g |
| Additives | 2 | 1 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soy Drink natural has 16% fewer calories (32 kcal vs 38 kcal).
- Soy Drink natural has 35% less sugar (1.7 g vs 2.6 g).
- La boisson Soja has 22% more protein (3.2 g vs 2.5 g).
Ingredients
La boisson Soja
Jus de SOJA 98%, sucre de canne, extrait d'algue Lithothamnium calcareum, stabilisants carraghénanes et gomme gellane, arôme naturel, sel, vitamine D.
Soy Drink natural
Eau, 9% fève de SOJA décortiquée, sucre, carbonate de calcium, sel, arômes, stabilisant (E418), vitamines (B2, B12 et D)
FAQ
Which is healthier: La boisson Soja or Soy Drink natural?
Overall, Soy Drink natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soy Drink natural has fewer calories: 32 kcal versus 38 kcal per 100 g.
Which has less sugar?
Soy Drink natural has less sugar: 1.7 g versus 2.6 g per 100 g.