Boisson au soja vs La boisson Soja
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Boisson au soja | La boisson Soja |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 44 kcal | 38 kcal |
| Fat | 1.4 g | 1.4 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 3.1 g | 2.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 4.1 g | 3.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La boisson Soja has 14% fewer calories (38 kcal vs 44 kcal).
- La boisson Soja has 16% less sugar (2.6 g vs 3.1 g).
- Boisson au soja has 22% more protein (4.1 g vs 3.2 g).
- Boisson au soja is less processed (lower NOVA group).
- Only La boisson Soja lists: Soybeans.
Ingredients
Boisson au soja
Eau83%, soja14%, sucre 3%
La boisson Soja
Jus de SOJA 98%, sucre de canne, extrait d'algue Lithothamnium calcareum, stabilisants carraghénanes et gomme gellane, arôme naturel, sel, vitamine D.
FAQ
Which is healthier: Boisson au soja or La boisson Soja?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La boisson Soja has fewer calories: 38 kcal versus 44 kcal per 100 g.
Which has less sugar?
La boisson Soja has less sugar: 2.6 g versus 3.1 g per 100 g.