La boisson Soja vs Meal to Go Schokolade & Banane
Overall, La boisson Soja has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | La boisson Soja | Meal to Go Schokolade & Bana... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 38 kcal | 97 kcal |
| Fat | 1.4 g | 3.5 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 2.6 g | 4 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0.5 g | 1.7 g |
| Protein | 3.2 g | 4 g |
| Additives | 2 | 4 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La boisson Soja has 61% fewer calories (38 kcal vs 97 kcal).
- La boisson Soja has 60% less fat (1.4 g vs 3.5 g).
- La boisson Soja has 67% less saturated fat (0.2 g vs 0.6 g).
- La boisson Soja has 35% less sugar (2.6 g vs 4 g).
- Meal to Go Schokolade & Banane has 71% more fiber (1.7 g vs 0.5 g).
- Meal to Go Schokolade & Banane has 20% more protein (4 g vs 3.2 g).
- La boisson Soja has the better Nutri-Score.
- Only Meal to Go Schokolade & Banane lists: Gluten.
Ingredients
La boisson Soja
Jus de SOJA 98%, sucre de canne, extrait d'algue Lithothamnium calcareum, stabilisants carraghénanes et gomme gellane, arôme naturel, sel, vitamine D.
Meal to Go Schokolade & Banane
Wasser, geschälte Sojabohnen (8,8%), Hafer (5%), Zucker, Maltodextrin, Magerkakao* (1,5%), Maistärke, pflanzliche Öle (Raps, Leinsamen), Zichorienwurzelfasern, Stabilisatoren (Johannisbrotkernmehl, Gellan), Bananensaft aus Bananensaftkonzentrat (0,6%), natürliches Bananenaroma, Säureregulator (Kaliumphosphate), Meersalz, Aromen, Calciumcarbonat, Kaliumjodid, Natriumselenit, Vitamin A, Thiamin, Riboflavin, Niacin, Panthothensäure, B6, Biotin, Folsäure, B12, C, D2, t.
FAQ
Which is healthier: La boisson Soja or Meal to Go Schokolade & Banane?
Overall, La boisson Soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La boisson Soja has fewer calories: 38 kcal versus 97 kcal per 100 g.
Which has less sugar?
La boisson Soja has less sugar: 2.6 g versus 4 g per 100 g.