Comparison
Boisson au soja vs Soy Drink natural
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Boisson au soja | Soy Drink natural |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 44 kcal | 32 kcal |
| Fat | 1.4 g | 1.3 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 3.1 g | 1.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 4.1 g | 2.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soy Drink natural has 27% fewer calories (32 kcal vs 44 kcal).
- Soy Drink natural has 45% less sugar (1.7 g vs 3.1 g).
- Boisson au soja has 39% more protein (4.1 g vs 2.5 g).
- Boisson au soja is less processed (lower NOVA group).
- Only Soy Drink natural lists: Soybeans.
Ingredients
Boisson au soja
Eau83%, soja14%, sucre 3%
Soy Drink natural
Eau, 9% fève de SOJA décortiquée, sucre, carbonate de calcium, sel, arômes, stabilisant (E418), vitamines (B2, B12 et D)
FAQ
Which is healthier: Boisson au soja or Soy Drink natural?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soy Drink natural has fewer calories: 32 kcal versus 44 kcal per 100 g.
Which has less sugar?
Soy Drink natural has less sugar: 1.7 g versus 3.1 g per 100 g.
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